AGM Mini Exercise Bikes
Pedal your legs under a desk or your arms on a tabletop
The AGM Mini Exercise Bike is a compact pedal exerciser you use sitting down. Slide it under your desk for light pedaling while you work, set it in front of the couch during a show, or put it on a table for arm rotations. A tension knob sets the effort, and a small LCD monitor tracks time, distance, pedal count and estimated calories. It weighs about 7.3 lb and needs no seat, no outlet and no app.
- Legs and arms
- About 7.3 lb
- Adjustable resistance
- LCD monitor

Pick Your Color
Same pedal exerciser in four finishes. Choose the one that suits the room it will live in.

AGM Mini Exercise Bike, Black
The version the listed specs come from: about 15.98 x 13.8 x 12.6 inches and 7.3 lb. Black blends in with an office chair and a dark floor, so it can stay under the desk all day.
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AGM Mini Exercise Bike, Gray
A blue-gray housing with black feet, straps and monitor. It looks a little softer than all-black and still sits quietly next to standard office furniture.
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AGM Mini Exercise Bike, Silver
Silver gives it the classic exercise-equipment look. A good pick if the bike lives next to other workout gear or in a home gym corner.
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AGM Mini Exercise Bike, White
A white body with black feet and straps. It suits a light home office, a bedroom or a living room where you want the bike to look less like gym equipment.
Check pricePrice and exact specs can differ slightly by color. The dimensions on this page are listed for the black version.
One Pedal Exerciser, Three Ways to Use It
Under a desk
Light pedaling while you read, answer email or sit through a long call. The bike stays put and you keep working.
- Low resistance works best while you type
- Leave room for your knees at the top of each stroke
- A chair that doesn’t roll keeps the setup steady
- Stop for detailed mouse work, then pick it back up
In front of a chair or sofa
No desk overhead, so your knees have more room and you can turn the resistance up for a real session.
- Easy leg exercise while you watch TV
- A firm chair with a backrest beats a low, soft couch
- Good for warming up before a home workout
- Seated, so there’s no saddle to climb onto
On a tabletop for arms
Set the same bike on a sturdy table and turn the pedals by hand. No conversion kit needed.
- Same crank and resistance knob as floor use
- Pedal forward or backward
- Start at the lightest setting and build time first
- Use a solid table, never a folding tray
People buy it for very different reasons: desk workers who sit most of the day, apartment dwellers with no room for a full bike, beginners, older adults who prefer seated exercise, and family members buying for a parent who can't walk far. If you're following a recovery plan, ask your physical therapist how it fits in.
What You Get in a Small Frame
A simple tension knob
Turn it clockwise for more resistance and counterclockwise for less. You can change it mid-session without stopping. Keep it light for long, easy pedaling under a desk, and tighten it for shorter, harder sessions.
LCD monitor, no app
The display shows time, distance, pedal count, total count and estimated calories, or cycles through them in scan mode. There’s nothing to pair or sign up for. Treat the calorie number as a rough estimate, not a lab reading.
Adjustable pedal straps
Each pedal has a strap that adjusts to your foot size and keeps your foot centered as you pedal. Snug is right, tight isn’t. When the bike is on a table, the same pedals work as hand grips.
Wide, non-slip base
Front and rear stabilizer bars with non-slip feet spread the load as the pedals turn. Some packages also include a non-slip mat for smooth floors. It’s built for seated use only, so never stand on the pedals.
Simple Ways to Structure a Session
| Session | Resistance and time | Good to know |
|---|---|---|
| Easy movement | Low resistance, 10 to 30 min | Fits in while you read, work or watch TV |
| Short exercise break | Low to medium, 5 to 10 min | Use it between long stretches of sitting |
| Progressive session | Light, then harder, then light | Turn the knob up for the middle few minutes |
| Arm session | Lightest setting on a table | Build time before you add tension |
| Warm-up | Light, a few minutes | Before a home workout or a walk |
| Getting back into exercise | Very low, short sessions | Add a few minutes at a time as it gets easier |
- Low impact doesn’t mean easy. Turning up the tension or pedaling faster makes the same bike much harder work.
- High resistance under a desk usually backfires. You push harder, your upper body moves more, and the chair or the bike is more likely to shift.
- This isn’t a spin bike. There’s no seat, flywheel or wattage reading, and it’s not meant for standing or high-intensity intervals. It’s for convenient seated pedaling.
Specs and Under-Desk Fit
AGM Mini Exercise Bike
Specifications
- Size (black)
- 15.98 D x 13.8 W x 12.6 H in
- Weight (black)
- About 7.3 lb
- Use
- Seated legs or tabletop arms
- Resistance
- Manual tension knob
- Display
- Time, distance, count, total count, calories
- Frame
- Metal, ABS and plastic
- Colors
- Black, Gray, Silver, White
- Assembly
- Stabilizers and pedals, tool included
Small and light enough to slide under a desk in the morning and tuck into a closet at night. Measurements can vary a little between colors, so check the listing for your color if a specific dimension matters.
Will It Fit Under Your Desk?
Check before you order
- Bike height
- About 12.6 in
- Measure
- Floor to underside of desk
- Then add
- Your knee rise at the top of the stroke
- Best chair
- Stable, with a backrest
- Low desk?
- Pedal in front of it instead
The bike itself fits under most desks. Your knees are the real question. As each pedal comes up, your knee rises above it. Sit in your chair, lift one knee as if pedaling, and see whether it clears the desk. A lower chair or a higher desk helps, as long as you stay comfortable.
- In the box: the main unit, left and right pedals with straps, front and rear stabilizer bars, mounting hardware and an assembly tool. Some packages add a non-slip mat or a securing strap.
- The left and right pedals use opposite threads. Look for the L and R marks before you start.
- If the display fades or stops responding, check its battery first.
AGM Mini Exercise Bike Reviews and Buyer Photos
Perfect for my elderly father to keep his legs moving because he couldn’t walk to far alone can also be used for arms
Donna Eddy
Works as described my sister who broke hip and had a hip replacement is using this item and she has only used for few days but I see a good improvement after using. Thanks so far so good.
cyntchance
Fits perfectly under my office desk. It’s quiet and gives a nice workout. I have a few co-workers think of buying one too.
Melissa
Works great and perfect size. Built great quality and adjustability. Great help with mobility. Very quiet and and great price
Tabitha
I recently purchased this exercise machine and I couldn't be happier with it. Assembly was a breeze, taking only a short amount of time to put together. It's compact and lightweight, making it easy to move around and store when not in use. The display is clear and easy to read, which helps me keep track of my workout progress without any strain. The pedals are designed comfortably, which is great for my hands during use.
SG
I am not a fan of this item. It’s a light weight and it may tend to move if you are not balanced correctly. Maybe it will help those who have hip problems or cannot walk a long period of time and you just need some type of movement. I purchased this for my husband and it is now going to the thrift store so I will let someone else find use of it. I’m not saying this product is not worth buying, just not for us.
Dale Agnes Maultsby
Setup, First Ride and Care
- 1
Attach both stabilizer bars
Bolt the front and rear bars on with the supplied hardware and tool, and tighten them fully. Loose stabilizers are the most common cause of wobble.
- 2
Fit the L and R pedals to the matching sides
The threads are side-specific, like on a bicycle. Match the L and R marks to the left and right cranks and thread each pedal in by hand first. If it won’t turn smoothly, stop and check the side rather than forcing it.
- 3
Set up your chair before the bike
Use a firm chair that won’t roll, and sit back against the backrest. Move the bike until your knees stay slightly bent at the far point of the stroke and don’t come up toward your chest at the near point.
- 4
Adjust the straps
Center each foot on its pedal and set the straps evenly. They should hold your feet in place without pressing.
- 5
Start at low resistance
Pedal slowly for a few minutes and check three things: knee clearance, chair stability and foot position. Your first session is for finding the right position, not for testing the knob.
- 6
Pedal smoothly, then build up
Use an even, circular stroke instead of stomping down. Once everything feels steady, add time, speed or resistance, one at a time.
If the pedals feel rough, turn the knob counterclockwise and try again. Too much tension is the usual culprit. If it’s still rough, check the pedal installation and the visible bolts. Grinding or binding means stop and inspect, not push harder.
If the bike slides, pedal more smoothly and use a non-slip mat on smooth floors. Make sure all four stabilizer feet sit flat. If it’s the chair that slides, fix the chair first.
Wipe the frame and pedals with a damp cloth, keep liquid away from the display, and check the pedals, stabilizer bolts and straps for looseness now and then. Store it indoors somewhere dry.
About AGM
AGM makes practical home exercise equipment around two ideas: it should be small enough to keep where you actually spend your day, and simple enough to use without a manual open on your phone.
The Mini Exercise Bike follows that approach. There’s no seat, no handlebars and no flywheel to make room for. One compact unit covers seated leg pedaling and tabletop arm pedaling, with a tension knob for effort and an LCD monitor for basic tracking. No app, no account and no subscription.
It isn’t meant to replace a full-size bike or every other kind of exercise. It’s meant to make pedaling easy to fit in: five minutes before a call, half an hour during a show, a warm-up before a workout, or gentle seated movement when a full workout isn’t realistic.
AGM Mini Exercise Bike FAQ
A compact pedal exerciser for seated workouts. Put it on the floor for leg exercise or on a stable tabletop for arm pedaling. A tension knob changes how hard it is to pedal, and the built-in LCD monitor tracks basic workout data such as time, distance, pedal count and estimated calories.
Yes. It’s small enough to fit under many desks, so you can pedal lightly while you work or read. Actual clearance depends on your desk height, chair height and leg length, because your knees rise as the pedals turn. If your desk is on the low side, measure the knee space before you order.
Yes. For legs, place the bike on the floor in front of a stable chair and pedal while seated. For arms, set it on a secure tabletop and turn the pedals by hand. The same resistance system works in both positions, so you don’t need any conversion accessories.
With the tension knob on the bike. Turn it clockwise for more resistance and counterclockwise to make pedaling easier. Lower settings suit gentle movement and longer under-desk sessions. Higher settings work for shorter, more focused workouts.
Depending on the model version, the monitor can show workout time, distance, pedal count or speed, total count and estimated calories burned. Scan mode cycles through them automatically. The calorie figure is an estimate. Don’t treat it as a precise metabolic measurement.
Yes. The resistance can be set low enough for people who are new to regular exercise. Short seated sessions are a practical place to start. Add time or resistance gradually as the movement gets more comfortable.
The seated design can make it easier to use than equipment that means standing, climbing onto a saddle or keeping your balance. Use a stable chair with back support, especially at the start. Anyone with significant mobility problems, recent surgery, joint conditions or other medical concerns should follow their doctor’s or physical therapist’s advice before starting a new exercise routine.
Some. You attach the stabilizer bars and pedals to the main body with the supplied hardware and tool. The left and right pedals use side-specific threads, so check the L and R markings carefully. Never force a pedal that doesn’t thread in smoothly.
The black version is listed at about 15.98 inches deep, 13.8 inches wide and 12.6 inches high, and weighs about 7.3 pounds. Dimensions and weight can vary slightly between versions, so check the specs for the color you choose if storage space or desk clearance is tight.
Black, Silver, Gray and White. Prices can differ a little between colors, and specifications may vary slightly between versions or production runs.
Put it on a flat, stable surface and pedal with a smooth motion instead of pushing hard on each stroke. A non-slip mat adds grip on smooth floors. The chair matters too. A rolling office chair can drift backward even when the bike itself stays put.
Too much resistance is one common cause. Turn the tension down and test the pedals again before changing anything else. If it still feels rough, check the pedal installation, any loose hardware and the internal bearing. Some lubrication may help, but damaged or binding parts should be inspected before you keep using it.
No. It does a different job. It’s designed for compact seated pedaling, light exercise, warm-ups and easy movement at home or in the office. It doesn’t have the riding position, large flywheel, high resistance range or advanced tracking of a full-size indoor cycling bike.
Practical home exercise equipment that’s compact and easy to use. The Mini Exercise Bike follows that approach: seated leg exercise, tabletop arm exercise, adjustable resistance and basic tracking in one small machine, with no home gym required.
To make regular seated movement easier to fit into your day. You can use it during desk work, while watching TV, for a dedicated workout or as a warm-up. The compact design keeps setup simple, and adjustable resistance lets the same bike handle both gentle pedaling and harder sessions.
Start With Five Easy Minutes
Sit down, set the knob low and pedal. That's the whole routine. Once it feels natural, add a few minutes or a little resistance. A bike that stays within reach is the one that gets used.
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